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Mountain Bike Books


Learn to Mountain Bike in a Weekend - By Andy Bull

This book provides, in one handbook, a concentrated highly structured program that
shows the novice step-by-step, hour-by-hour, how to master the fundamentals of
mountain biking in one weekend. Includes clothing and equipment, repairs, safety
code, mountain code, pedaling technique, cornering, rough terrain and more. Hardcover.

48-AC-225..................................................................................................................... $16.00

Mountain Bike! - By William Nealy

A manual of beginning to advanced technique. Nealy's cartoon illustrations combine
insight with humor and knowledge with humiliation. shorten the learning curve and
master the advanced techniques of mountain biking. Get ready to have some laughs.

48-AC-256....................................................................................................................... $14.95

Mountain Bike Log - Wy'East Logbook Company

The Mountain Bike Log is a simple method of recording your rides into the more
challenging areas of our planet. there is a section formatted for documenting the
details of specific rides including ride partners, conditions, elevation/distance and
average speed. It also has a section for recording repetitive or training rides. the
quick notes will give you a feeling of accomplishment and bring back vivid memories
of your adventure.

48-AC-252........................................................................................................................ $14.95

Mountain Bike Racing - By Tim Gould and Simon Burney

The only book on the market that shows how to participate in mountain bike racing.

48-AC-266........................................................................................................................ $22.50

Mountain Biking for Women - By Robin Stuart and Cathy Jenson

Written by women, for women, it's the first book of its kind. Learn to cut through the
jargon and shoose exactly the right bike, set up their bike like a pro, climb like a
mountain goad, eat for energy, find the great trails, take a mountain bike vacation, try
a mountain bike race, be a smart and safe rider.

48-AC-257....................................................................................................................... $15.00

Mountain Biking Skills - Mountain Bike Magazine

Expert tips on conquering curves, corners, dips, descents, hills, water hazards and
other all©terrain challenges. From braking to bunny hopping, speed jumping to
switchbacks. Here are the skills you need to catch big air and experience the best of
off©road riding.

48-AC-251...................................................................................................................... $14.95

Mountain Biking-Outdoor Pursuits Series - Don Davis and Dave Carter

This book gets you started with expert instruction on the basics of mountain biking.
You'll learn to choose a bike and accessories needed that fits your budget, exercises
that improve your cycling fitness, maintaining your bike, fundamental skills for
mountain biking correctly. Includes descriptions of some of the best biking in the
world.
48-AC-258..................................................................................................................... $12.95

Single Track Mind - By Paul Skilbeck

An illustrated guide to mountain bike racing, techniques, and training from Velonews.
Skilbeck gives cross-country and downhill racers a proven, comprehensive training
plan for the entire year. With schedules, fitness tests, training exercises, easy to
understand scientific information and bike handling.

48-AC-259.................................................................................................................... $19.95

The Mountain Bike Book - By Rob Van der Plas

Choosing, riding, and maintaining the off-road bicycle. Completely rewritten and
up-to-date, this is the ultimate source of mountain bike information.

48-AC-255.................................................................................................................. $10.95





In-depth Information About Metals

Aluminum
Aluminum is extracted electrolytically from bauxite ore. It is made by the electrolysis of aluminum oxide which is found in larger concentrations within bauxite ore. Bauxite is a mixture of the hydroxides of aluminum, together with other impurities such as oxides of iron, titanium, and silicon. Bauxite is produced by the weathering and change of aluminum silicate rocks usually found in tropical and semitropical regions where climate has produced an accelerated weathering process. Bauxite is not a rare ore and is widely available in the US, the Caribbean, and Europe. Approximately 4 pounds of read the full article...

Beryllium
Beryllium is a specialty metal that is steel-grey metal in color, with an extremely low density, making it very light weight. At 1.85 grams to the cubic centimeter, its density compares to that of magnesium. It is also a high strength metal, making it possible to design light weight, thin membered parts with ahigh stiffness. A column made of beryllium to support a load placed directly downward on top of it, will have a greater load carrying capacity, and be lower in weight than any other metal of equal size.

Until the 1950's beryllium was used read the full article...

Titanium
The element titanium was discovered in 1763 by an English cleric, William Gregor who was an amateur chemist with an inquiring mind. It was in the black sands of Cornwall that he discovered the new element that had up to that time, attracted little scientific interest. A few years later, an Austrian, Klaproth, extracted the same element from an ore widely known as "rutile", which is a mineral consisting of titanium dioxide (one titanium atom, two oxygen atoms), that is a reddish-brown substance with a slight metallic luster. While rutile is the highest grade read the full article...

Metallurgic Hardness Testing
There are three types of tests used with accuracy by the metals industry,they are the Brinell hardness test, the Rockwell hardness test, and the Vickers hardness test. Hardness is the property of a metal which gives it the ability to resist being permanently deformed (bent, broken, or have its shape changed), when a load is applied. The greater the hardness of the metal, the greater resistance it has to deformation. Since the definitions of metallurgic ultimate strength and hardness are rather similar, it can generally be assumed read the full article...


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